2 sessions are the perfect amount to allow you to get a feel for my coaching method to make sure it is the right fit for you.

In these sessions, we will:

• begin building off of what we discussed in our consultation

• go through the your intake form together so we can,

• get a clearer picture of what your lived + felt experience with your body has been.

Together we will start tracing patterns of communication that have been happening between you and your body all along, as well as notice themes that have been present in moments or cycles of miscommunication between you and your body. 🖤